SanityFitnessClasses

LR FITNESS in partnership with Aylesbury Cheerleading Academy are delighted to introduce a range of exercise classes for mummies and parents where fitness is at the heart of creating a healthy happy family.

 

We know it’s hard to find time to exercise with little ones. Why not take that hassle away and bring your child with you to enjoy our amazing soft play area - whilst you work up a sweat!

 

Enjoy a 45 minute workout, followed by 15 minutes of free play to enjoy with your little ones and some social time with other parents!

 

Launching on Monday 10th January 2022, we have two classes running for your sanity, regardless of your children’s ages:

Mumma & Bubba
  • Monday 10:45am - 11:45am

  • For Mummies whose babies are 12 weeks or older

  • Mumma & Bubba sessions will focus on recovery of your bodies. Working on our core muscles, pelvic floor and rediscovering our strengths whilst incorporating your babies into the exercise so lots of smiles and kisses included.

  • We’ve built is some social time too, so please join us to have special time with your mini me while you exercise and meet some mummy friends too.

  • Older siblings welcome also, to enjoy the soft play

 

Sanity Session
  • Monday 9:30am - 10:30am

  • For parents whose children are moving/walking

  • Parents can come and enjoy a 45 minute exercise class whilst your little ones play - giving you those much needed endorphins whilst you’re safe in the knowledge that your little ones are having fun.

  • Enjoy 15 minutes free play and social time at the end of each session too.

 

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Pricing
  • Sign up to a 6 week block for £50*

  • Pay As You Go Pricing £9.50 per session (subject to places available)

 

*Please note that the 6 week block booking is for 6 consecutive weeks and once paid for, is non refundable regardless of whether you attend or not

 

Additional Information